The Keys to Building a Healthy Relationship with Jordan Green

June 7, 2021

This week we are joined by the Love Therapist, Jordan Green, to discuss relationships, attachment styles, superheroes, and how to build a secure and healthy relationship with your partner. Jordan is a therapist, coach, and l…

Breaking Down The Falcon and Winter Soldier with Trey Miller

May 17, 2021

This week, Matt chats with Trey Miller as they break down their favorite moments from The Falcon and the Winter soldier. Trey and Matt also discuss a few important mental health topics like body image, body shaming, how we l…

Find Your Inner Superpowers and Rewrite Your Origin Story with Dr. Janina Scarlet

May 10, 2021

This week, Matt interviews Dr. Janina Scarlet, a licensed clinical psychologist, author, speaker, and creator of Superhero Therapy. They discuss her inspiration for superhero therapy, her new book: Super Women, her favorite …

Achieving an Abundance Mentality with Tenaya Cleveland

May 3, 2021

This week, Matt chats with actress Tenaya Cleveland from Atlanta, GA to discuss mental health, finding the right support group, and achieving an abundance mentality. Tenaya also shares her favorite superheroes, and how navig…

Breaking Down the Snydercut with Sam Williams, Dade Elza, and Brandon Marino

April 19, 2021

This week, Matt interviews Sam Williams, Dade Elza and Brandon Marino for a special episode as they break down their favorite moments from the newly released 4 hour cut of the Justice League. Join us as we discuss what we th…

How to Create Your Own Universe With the Power of Friendship w/ Nick Oliaro

April 12, 2021

This week, Matt interviews Nick Oliaro, a writer and tech student from Wisconsin. In this episode, Nick shares how he turned his love and passion for superheroes into writing his own superhero universe, starring his best fri…

The Ultimate Path to Self Mastery with Cooper Heston

April 7, 2021

This week, Matt is joined by his childhood friend Cooper Heston, as they discuss their favorite superhero shows and their personal experiences with mental health and overcoming depression. They discuss the power of setting g…

Vulnerability is Your Superpower with Arnold Chun

March 29, 2021

There are moments in life that change us, and set us on a path towards growth and self discovery. Our guest this week, Arnold Chun, is someone who experienced one of these life changing moments. Years ago, after struggling f…

The Superpower of Self-Forgiveness

March 24, 2021

Have you ever felt intense shame, grief or guilt over a past mistake or traumatic event? In this weeks episode, Matt discusses the superpower of self-forgiveness. In the wake of so much heartbreak and tragedy in recent weeks…

How to Forge Your Own Path and Discover Your Origin Story Like Nightwing w/ Brandon Marino

March 8, 2021

Have you ever struggled with finding your own path, or felt unsure about what step to take next, or which direction your life should go? You might be feeling like Nightwing, a superhero who used to go by the name of Robin, a…

Overcome Anger Like the Incredible Hulk

March 1, 2021

Anger is a feeling that many of us try to avoid, suppress or ignore. But what happens when we allow our anger to overwhelm or consume us? This weeks episode is all about how we make peace with anger, just as Bruce Banner did…

Facing Down Trauma and Surviving Depression With the Power of Spider-Gwen w/ Katherine O'Day

Feb. 23, 2021

This week, Matt interviews actress, vocalist and model Katherine O'Day, who shares a few personal stories about facing trauma and coping with depression and anxiety. Katherine also shares an incredible story about her person…

Reach Your Full Potential With the Power of Positivity

Feb. 15, 2021

This week Matt discusses how setting an intention to stay positive in our every day lives can cause a ripple effect that sparks massive changes in our health, happiness and success. Matt also discusses a new TV series that i…

Turning Your Pain into Purpose with Deborah Lee Smith

Jan. 25, 2021

This week Matt interviews actress and filmmaker Deborah Lee Smith to discuss her new podcast: More Than You See. In this episode Matt and Deborah share their experiences with depression and suicidal thoughts, and how their r…

The Five Stages of Grief: How to Let Go of Someone You Love

Jan. 20, 2021

In this week's episode, Matt shares a personal story of loss and his journey through the five stages of grief, along with helpful tips for dealing with the loss of a loved one.

Finding Your Creative Spark During Hard Times with Mikensie Johnson

Jan. 11, 2021

In this weeks episode, Matt Edwards and Mikensie Johnson discuss the challenges they overcame in 2020 by starting new projects and building creative habits. They also reflect on their growth from last year, share positive r…

Become Your Own Hero in 2021

Jan. 2, 2021

Happy New Year everyone! In this weeks episode, we put 2020 in the rear view and focus on becoming your own hero in 2021. Matt lays out a 5 step roadmap for staying accountable and achieving your goals in the new year.

Finding Different Paths to Success with Jamie Nalbandyan

Nov. 11, 2020

This week, Matt sits down with Jamie Nalbandyan to discuss her new book: Living Your Life In Plan B to Z. In this episode, Matt and Jamie discuss staying open to new paths in life, and how finding a solid plan B-Z can help y…

Facing Fear with Willpower with Dade Elza

Sept. 30, 2020

This week on My Heroic Life, Matt and guest Dade Elza discuss the origin story of Green Lantern, their favorite moments from the Green Lantern comic book universe, and how the Green Lantern Corps teaches us to overcome our g…

The Balance Between Rage and Serenity with Ogeyi

Sept. 16, 2020

In this weeks episode, Matt interviews Ogeyi to discuss relationships, self-love, and her new book: Love of Life: The Kingdom Way.

Higher, Further, Faster: Conquering Self-Doubt with Julia Darling

Sept. 1, 2020

In this weeks episode, Matt interviews Julia Darling about one of her favorite heroes: Captain Marvel. While discussing Carol's comic book origins, they reflect on overcoming self-doubt and giving back to the community. Addi…

Rising from the Dark

Aug. 13, 2020

This week on My Heroic Life, Matt opens up about past traumas and how he overcame some of the darkest moments of his life. In this episode Matt discusses the power of staying true to yourself, facing your darkest demons, and…

The Wisdom of Black Panther: How to Overcome Fear and Anxiety with Chanelle May

Aug. 3, 2020

In this weeks episode, Matt and Chanelle break down their favorite heroes from Wakanda: Black Panther, Shuri, and the Dora Milaje. They also discuss their personal roadblocks and challenges in life, and how overcoming their …

The Path to Self-Love

July 27, 2020

This week on My Heroic Life, Matt discusses an often overlooked but very important topic: self-love. In this episode we discuss the power of building small habits, changing our thought patterns, and affirming the very powerf…